UNITY YOGA located at
3023 Proctor Rd. Sarasota, FL 34231
admin@unityyoga.org
Facebook: UnityYoga
425-829-4835
Teach at UnityYoga
Studio Space Available Include:
Studio size (1000 sq ft)
Location (Unity Church campus)
Quiet serene environment
UnityYoga, a serene boutique studio located on the Unity Church campus in Sarasota, is now offering space for independent yoga teachers. Sharing the studio space is an economical way to grow your teaching practice while cooperating with other team members in a supportive and peaceful environment. This model allows each teacher to remain independent while benefiting from a collaborative community.
Live Class Schedule
Friday
Apr. 03
11 AM (EDT)
1 hr 15 min
Chair Yoga
Drewry Kindred
Unity Yoga
Saturday
Apr. 04
No events scheduled
Sunday
Apr. 05
5 PM (EDT)
1 hr 15 min
Gentle Yoga
Ela E
Unity Yoga
Subscribe to Attend
Community Classes
Gentle Yoga with Tibetan Singing Bowls
Sunday - 5pm
Tuesday - 5pm
Thursday - 5pm
Chair Yoga
Wednesday - 11am
Friday - 11am
Live Classes
Gentle Yoga
Through slow, deliberate movements and mindful stretching, this class focuses on improving flexibility, joint mobility, and overall body awareness. Breath work is emphasized, helping to reduce stress, increase relaxation, and cultivate a deep sense of calm.
Chair Yoga
This class is using a chair for support. Improve mobility, balance, and circulation while reducing stress on joints.
Special Events
We offer themed experiences that go beyond everyday classes. These sessions may celebrate seasons, holidays, milestones, community wellness, or personal growth. Each event offers a thoughtfully curated atmosphere - combining movement, mindfulness, and connection to create memorable up uplifting moments.
Privates
Private classes provide personalized, one-on-one instruction tailored to your goals, abilities, and schedule. With customized sequences, hands-on guidance, and focused attention, private session support faster progress, deeper understanding, injury-safe practice, and more meaningful mind-body experience.
Testimonials
"I’ve been attending Drew’s chair yoga class weekly for several years. It’s one of the highlights of my week! Drew is a gifted teacher. She is kind, helpful and supportive. With her gentle voice, she explains each move and gives us options to make each pose more, or less difficult, according to our preferences. Muscles all over the body get stretched, but not too much. I’ve found the poses especially good for my balance. The classes are relaxing and uplifting, spiritual as well as physical. I highly recommend Drew and her chair yoga classes! "
-Brenda Walker
"I love Drew classes; she is an exceptional yoga instructor. Her clear guidance, natural flow, and genuine care for each student leave you both grounded and energized."
-Bill, YOGA PRACTITIONER
Everything begins with foundation.
Without structure, strength has nowhere to go. A stable base allows movement to be safe, efficient, and intentional.Repetition creates understanding.
The body learns through pattern. Each time we repeat, awareness deepens and alignment becomes natural.Consistency builds transformation.
Real progress doesn’t come from intensity — it comes from returning, again and again, with presence and purpose.Steadiness organizes the system.
When we slow down and breathe with control, the mind focuses, the body regulates, and energy becomes coherent.Integration completes the practice.
What we practice becomes how we live. Balance, patience, and awareness aren’t the result — they’re the expression of embodied learning.
LIVE CLASSES
PRIVATES
YOGA ONLINE
WORKSHOPS
Frequently asked questions
1. The best classes for beginners are Conditioning Yoga and Yin Yoga.
In these classes, you’ll learn foundational poses designed to strengthen your whole body and leave you feeling rejuvenated. We repeat the same sequence for several months so students can fully master each posture before progressing to a new one. Our teacher provides hands-on guidance and personalized support to help you practice safely and confidently at your own pace.
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2. What do I need to bring to class?
Just bring comfortable clothing you can move in. We provide mats, blocks, bolsters, and everything else you need for practice. If you prefer to use your own mat, you’re welcome to bring it. A water bottle and an open mind are always helpful!
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3. How much does it cost?
We offer simple and flexible pricing options, including single-class passes, class packs, and memberships. New students also receive a special introductory offer so you can explore classes and find the right fit. Please visit our pricing page or ask us in-studio—we’re happy to help you choose the best option.
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Unity Yoga
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